What Triggers You?

Trauma from your past will continue controlling your life until you learn the tools necessary to embody these emotional reactions

Discover Your Triggers

A downloadable workbook with a journaling exercise and 15 minute ThetaHealing guided meditation.

You will discover your personal triggers and why they play a critical role in your personal growth. With acknowledgment, you will learn to embody what emotionally & physically affects you through a writing practice that focuses on your interpretations.

Once you have embodied your triggers you will be guided through a ThetaHealing meditation, one of the most powerful energy-healing techniques, to rewrite the interpretation and free yourself of triggers.

 FAQs

  • Simply put, triggers are reminders of trauma from the past. You’ll know you have been triggered when you experience a physical or emotional reaction within your body.

  • Triggers help provide an insight as to whats hidden within our subconscious. Often, triggers are the ways the Universe communicates there is something seeking our attention.

  • One of the most powerful energy-healing techniques, ThetaHealing is a process of meditation that creates a neurological healing using Theta brain waves.

    While in meditation one is able to reach a pure state of Theta which allows access to the subconscious where limiting beliefs & traumas are stored.

    Acknowledging, embodying & reinforcing the limitations within the subconscious through ThetaHealing is backed by Neuroscience, Psychology & Epigenetics.