1:1 guidance
Whether you’re navigating a specific trigger, relational tension, emotional overwhelm, or a deep desire to understand yourself more clearly, this session offers a grounded, intuitive space to meet the part of you that’s asking to be seen.
Through a blend of somatic attachment therapy and parts work, we’ll explore the root of what’s arising — so you can leave with insight, relief, and practical tools to continue your integration.
Ideal for curious new clients, big emotional moments, or anyone unsure if they’re ready for longer-term work.
You can expect:
Gain insight into how your emotional triggers and relationship patterns are protecting deeper wounds — and how to gently meet them
Explore the parts of you driving your reactions with compassion, not judgment
Experience somatic practices like breathwork, grounding, bilateral tapping, or guided visualization to support nervous system regulation and emotional release
Understand the protective role of your coping mechanisms, and learn how to relate to them as allies
Leave with a blend of shadow work insights and somatic tools to support ongoing integration and embodied healing
Session options:
⭐ 60-minute session
A focused exploration for when you already have some momentum and want a more streamlined session. Perfect if you’re working through a specific situation, emotion, or pattern and want direct guidance and tools for integration.
⭐ 90-minute session
A slower, more spacious experience — ideal when you’re in a big emotional moment, seeking clarity about next steps, or simply craving more time for somatic processing and deeper integration.
Every session includes
Personalized post-session notes outlining key insights and revelations
Custom reflection points and somatic practices tailored to your unique journey
A 30-day check-in to support your continued growth
Ongoing WhatsApp support for 2 weeks after your session to process, ask questions, and receive encouragement as you integrate
Book Now
Book Now
$135
$175
After booking, you'll receive a welcome email with preparation guidance, a brief questionnaire to help us make the most of our time together, and a direct link to schedule your call!
Want continuous support?
You can now book a 3-session package and save.
If you’re ready to explore long-held patterns, regulate your nervous system, and integrate this work over time — this bundle gives you the space and support to do just that.
Save $15 when you commit to 3 sessions
Sessions are scheduled biweekly or monthly
Includes personalized somatic practices, journal reflections, post-session notes, and WhatsApp support
Helena
“I feel so much lightness following our sessions, and so much more clarity moving forward. It's been so transformative to finally just feel at ease with the pace of life. I feel like I discovered so much about myself and finally found some missing pieces of the puzzle that I haven't been able to identify on my healing journey.”
This is for you if…
✔️ You feel like being your full self might push people away, and that fear shapes how you show up in relationships
✔️ You swing between clinging too tightly and pulling away to protect yourself
✔️ Vulnerability feels unsafe — and your body reacts before your mind can catch up
✔️ You keep noticing the same patterns in your relationships and want to understand what’s underneath
✔️ You’ve done mindset work but still feel stuck in emotional loops, triggers, or shutdown
✔️ You’re ready to meet the part of you that’s been protecting you from pain—with compassion instead of control
You made it here for a reason.
Cancellation policy
Rescheduling Policy: The date and time of your session can only be changed once, and only due to an emergency.
Notification Requirement: You must notify Jordan immediately if an emergency arises that requires rescheduling.
Non-Refundable Policy: No refund will be issued if the rescheduled session is missed or another change is requested. You'll need to book and pay for a new session.
Session Expiration: Sessions must be scheduled within 30 days of purchase. After that time, the session link will expire.
What others are saying:
I’m Jordan, I’ll Be Your Guide
I’m a Somatic Attachment Coach helping anxious souls heal abandonment wounds, regulate their nervous systems, and reconnect with the parts of themselves they once had to hide.
My work blends somatic attachment therapy and shadow work with nervous system repair to support souls in transforming limiting beliefs, self-doubt, and anxiety into self-trust, compassion, and wholeness.
After years of healing through solitude, travel, somatics, and relational mirrors, I now guide others home to themselves, with compassion, clarity, and deep respect for their timing.
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