Join me on Wednesday, November 6th for a live workshop designed to unravel the complexities of anxious attachment through the lens of Shadow Work + Parts Work.

In this session, we will explore how your anxiety is a protective part created from abandonment wounds. By recognizing this connection and engaging in somatic practices, you can pave the way for profound healing and transformation.

What You'll Discover:

• Understanding Your Anxious Part: Learn to identify and engage with your anxious attachment style as a part of yourself shaped by past experiences of abandonment.

• Transforming Anxiety into Guidance: Shift your perspective to see anxiety not as an enemy but as a misunderstood protector. Explore how embracing and dialoguing with your anxious part can illuminate the emotions it guards and foster self-compassion.

• Somatic Awareness Practice: Experience a guided somatic exercise to connect with the physical sensations associated with your anxious attachment.

• Building Secure Relationships: Discover effective strategies for communicating your needs and cultivating healthier, more secure attachments.

Who Should Attend:
This workshop is open to anyone seeking to transform their relationship with anxiety, particularly those who experience anxieties in their relationships. If you find yourself stuck in cycles of seeking reassurance, avoiding vulnerability, or feeling the weight of past rejections, this workshop offers a supportive space for exploration and growth.

Date: Wednesday, November 6th at 9:30 am (Mexico City Time) via Zoom for 90 minutes.

Time conversions for major cities will be provided.

✨ A replay will be available for anyone who purchases a spot. ✨