This 3-session 1:1 package is designed to support you in understanding and working with the deeper patterns shaping your relationships — particularly those rooted in anxious/avoidant attachment, abandonment wounds, and nervous system conditioning.
Rather than only talking about what’s happening, our work will focus on helping you recognize how these patterns live in your body, so you can begin responding from a more grounded and self-connected place.
Here’s what’s included:
Personalized Guidance: 3 private, 60-minute sessions where we’ll explore your attachment patterns through both conversation and body awareness. Together we’ll identify the relational triggers, emotional patterns, and nervous system responses that shape how you show up in connection — and begin working with them in a more supportive way.
Post-Session Recap + Practices: Custom practices and integration exercises to continue your healing journey after our session, helping you embody the insights gained.
WhatsApp Support: You’ll have access to WhatsApp support while we’re working together, so you can share reflections, ask questions, and receive guidance as you integrate the work into your daily life.
Once you confirm your booking, you’ll receive a confirmation email with an intake form to prepare for our time together and a direct link to schedule your call.
This 3-session 1:1 package is designed to support you in understanding and working with the deeper patterns shaping your relationships — particularly those rooted in anxious/avoidant attachment, abandonment wounds, and nervous system conditioning.
Rather than only talking about what’s happening, our work will focus on helping you recognize how these patterns live in your body, so you can begin responding from a more grounded and self-connected place.
Here’s what’s included:
Personalized Guidance: 3 private, 60-minute sessions where we’ll explore your attachment patterns through both conversation and body awareness. Together we’ll identify the relational triggers, emotional patterns, and nervous system responses that shape how you show up in connection — and begin working with them in a more supportive way.
Post-Session Recap + Practices: Custom practices and integration exercises to continue your healing journey after our session, helping you embody the insights gained.
WhatsApp Support: You’ll have access to WhatsApp support while we’re working together, so you can share reflections, ask questions, and receive guidance as you integrate the work into your daily life.
Once you confirm your booking, you’ll receive a confirmation email with an intake form to prepare for our time together and a direct link to schedule your call.
