The 6-Session Shadow Work Support Package is designed for those seeking a more sustained container for deep inner exploration, integration, and long-term pattern change.
This extended format allows us to move beyond initial insight and into relationship with the shadow — creating space to track patterns over time, work with resistance or protection as it arises, and integrate change at a pace that feels both grounded and sustainable.
Rather than focusing on isolated breakthroughs, this package supports continuity. It offers the time and safety needed for deeper layers to emerge, be understood, and integrated without urgency or pressure.
Across six 90-minute sessions, we work with unconscious dynamics, emotional responses, and internal conflicts using shadow work as the primary lens, supported by parts-oriented and somatic approaches.
Ongoing exploration of unconscious patterns and inner dynamics
Working with protective strategies as they evolve over time
Identifying and softening recurring emotional or behavioral loops
Supporting integration through reflection, embodiment, and practice
Developing a more coherent, compassionate relationship with self
6 × 90-minute 1:1 shadow work sessions
Post-session summaries highlighting key themes and insights
Personalized integration support between sessions (journaling prompts, reflective practices, or somatic practices via video)
WhatsApp support for brief check-ins or clarifying questions between sessions
Session Expiry:
Sessions must be completed within 4 months of the first session to support continuity and depth of work.
The 6-Session Shadow Work Support Package is designed for those seeking a more sustained container for deep inner exploration, integration, and long-term pattern change.
This extended format allows us to move beyond initial insight and into relationship with the shadow — creating space to track patterns over time, work with resistance or protection as it arises, and integrate change at a pace that feels both grounded and sustainable.
Rather than focusing on isolated breakthroughs, this package supports continuity. It offers the time and safety needed for deeper layers to emerge, be understood, and integrated without urgency or pressure.
Across six 90-minute sessions, we work with unconscious dynamics, emotional responses, and internal conflicts using shadow work as the primary lens, supported by parts-oriented and somatic approaches.
Ongoing exploration of unconscious patterns and inner dynamics
Working with protective strategies as they evolve over time
Identifying and softening recurring emotional or behavioral loops
Supporting integration through reflection, embodiment, and practice
Developing a more coherent, compassionate relationship with self
6 × 90-minute 1:1 shadow work sessions
Post-session summaries highlighting key themes and insights
Personalized integration support between sessions (journaling prompts, reflective practices, or somatic practices via video)
WhatsApp support for brief check-ins or clarifying questions between sessions
Session Expiry:
Sessions must be completed within 4 months of the first session to support continuity and depth of work.