Anxiety isn’t your enemy — it’s a misunderstood protector

Unmasking Relational Anxiety Workshop

Join me on Wednesday, November 6th, for a live workshop designed to unravel the complexities of anxious attachment through the lens of Shadow Work + Parts Work.

In this session, we will explore how your anxiety is a protective part created from deeper wounds of abandonment. By recognizing this connection and engaging in somatic practices, you can pave the way for profound healing and transformation.

What you’ll discover…

  • Understanding Your Anxious Part: Learn to identify and engage with your anxious attachment style as a part of yourself shaped by past experiences of abandonment.

  • Transforming Anxiety into Guidance: Shift your perspective to see anxiety not as an enemy but as a misunderstood protector. Explore how embracing and dialoguing with your anxious part can illuminate the emotions it guards and foster self-compassion.

  • Somatic Awareness Practice: Experience a guided somatic exercise to connect with the physical sensations associated with your anxious attachment.

  • Building Secure Relationships: Discover effective strategies for communicating your needs and cultivating healthier, more secure attachments.

How to join us

This workshop is on Wednesday, November 6th, at 9:30 am CST. Time conversions for major cities are linked. This workshop will take place via Zoom, and a link will be sent to your email once you sign up.

  • 8:30 am (Los Angeles, CA)

    10:30 am (Austin, TX)

    11:30 am (New York, NY)

  • A link will be sent directly to your email after you sign up.

Who is this for?

This workshop is open to anyone seeking to transform their relationship with anxiety, particularly those who experience anxiety in their relationships/dating.

Whether you’re single or currently in a relationship, this workshop offers valuable insights for anyone wanting to break free from cycles of seeking reassurance, avoiding vulnerability, or feeling the weight of past rejections.

If you’re looking to become the best partner you can be by understanding and healing your anxious attachment, this is a supportive space for growth and self-discovery.

What others are saying about this workshop

  • "It was everything I needed. I had been feeling so heavy and shameful from my break up, but felt much lighter after the workshop and meditation. It was super insightful."

  • "Thank you so much Jordan. It is so refreshing to know there are other women experiencing this and healing."

  • "That was amazing. I bawled during the EFT tapping, just tears pouring down my face! I felt a lot of energy moving through me, which is great. I loved it!"

  • "Feeling super centered, calm, and at peace this morning! The space was so amazing and supportive."

  • "I felt like I was in a warm embrace for an hour. The energy was just so good and I felt so connected to the group and everyones shares. You inspire me to with your ability to guide and hold space.Felt super potent, like I did some WORK and got into it."

  • "That was like a big hug. Another beautiful workshop."

  • "This setting makes me feel very safe. This was a great release!"