Anxiety isn’t your enemy — it’s a misunderstood protector

Unmasking Relational Anxiety Workshop

Join me live on Tuesday, November 12th, for an in-person workshop designed to unravel the complexities of anxious attachment through the lens of Shadow Work + Parts Work.

In this session, we will explore how your anxiety is a protective part created from deeper wounds of abandonment. By recognizing this connection and engaging in somatic practices, you can pave the way for deep healing and self-compassion.

What you’ll discover…

  • Understanding Your Anxious Part: Learn to identify and engage with your anxious attachment style as a part of yourself shaped by past experiences of abandonment.

  • Transforming Anxiety into Guidance: Shift your perspective to see anxiety not as an enemy but as a misunderstood protector. Explore how embracing and dialoguing with your anxious part can illuminate the emotions it guards and foster self-compassion.

  • Somatic Awareness Practice: Experience a guided somatic exercise to connect with the physical sensations associated with your anxious attachment.

  • Building Secure Relationships: Discover effective strategies for communicating your needs and cultivating healthier, more secure attachments.

Workshop flow

Atmosphere

The workshop will be held in a cozy, dimly lit space adorned with candles and an altar, creating a sacred environment. Comfortable poufs will invite you to settle in and feel at home.

  • Begin our journey together with a warm cup of local tea, creating a sense of community and relaxation as we gather in a nurturing space.

  • Dive into an engaging lecture where we'll explore the roots of relational anxiety. This will be complemented by a drawing practice guided by Jordan.


  • Transition into a somatic experience that includes EFT tapping and a guided body meditation. These practices will help release tension and cultivate a sense of calm and safety within our bodies.

Who is this for?

This workshop is open to anyone seeking to transform their relationship with anxiety, particularly those who experience anxiety in their relationships/dating.

Whether you’re single or currently in a relationship, this workshop offers valuable insights for anyone wanting to break free from cycles of seeking reassurance, avoiding vulnerability, or feeling the weight of past rejections.

If you’re looking to become the best partner you can be by understanding and healing your anxious attachment, this is a supportive space for growth and self-discovery.

What others are saying about this workshop

  • "It was everything I needed. I had been feeling so heavy and shameful from my break up, but felt much lighter after the workshop and meditation. It was super insightful."

  • "Thank you so much Jordan. It is so refreshing to know there are other women experiencing this and healing."

  • "That was amazing. I bawled during the EFT tapping, just tears pouring down my face! I felt a lot of energy moving through me, which is great. I loved it!"

  • "Feeling super centered, calm, and at peace this morning! The space was so amazing and supportive."

  • "I felt like I was in a warm embrace for an hour. The energy was just so good and I felt so connected to the group and everyones shares. You inspire me to with your ability to guide and hold space.Felt super potent, like I did some WORK and got into it."

  • "That was like a big hug. Another beautiful workshop."

  • "This setting makes me feel very safe. This was a great release!"

Save your spot

The exchange for this 90-minute workshop is $50 USD or 1,000 MXN, which includes complimentary tea, a guided lecture, a drawing exercise, a somatic experience, and a welcoming space with seating, candles, flowers, and more.