This package is for those ready to go beneath the surface — to slow down, create space, and do the kind of layered work that actually shifts things at a nervous system level.
Over three sessions, we'll move through what's present with depth and care, building a real thread between each session.
Each session includes:
Detailed recap email
2 somatic exercise videos tailored to your themes (6 in total)
Personalised reflection prompts,
1 week of WhatsApp support after every session to support your integration as life continues to unfold around you
Sessions can be scheduled weekly or biweekly.
This package expires 90 days from purchase, giving you the breathing room to integrate fully between sessions.
This package is for those ready to go beneath the surface — to slow down, create space, and do the kind of layered work that actually shifts things at a nervous system level.
Over three sessions, we'll move through what's present with depth and care, building a real thread between each session.
Each session includes:
Detailed recap email
2 somatic exercise videos tailored to your themes (6 in total)
Personalised reflection prompts,
1 week of WhatsApp support after every session to support your integration as life continues to unfold around you
Sessions can be scheduled weekly or biweekly.
This package expires 90 days from purchase, giving you the breathing room to integrate fully between sessions.
