The In-Between
For the anxiously attached, in the undefined early days of dating.
You already know what's happening — that's the maddening part
You know you're anxiously attached. You've read the books, done the therapy, learned the patterns.
And yet — the second uncertainty hits in early dating, everything you know goes quiet, and your body takes over. You're spinning. Overanalyzing every word. Saying yes when you mean no. Reaching for your phone before you've even taken a breath.
Insight was supposed to fix this. It didn't. Because you can't think your way out of something that isn't happening in your thinking mind — it's happening in your nervous system, a half-second before your conscious mind even arrives.
The In-Between is built for that exact moment. Not to help you decode someone else's behavior — but to change what happens inside you when love feels uncertain.
Who this is for…
You're in early dating — undefined, uncertain, somewhere between talking and a relationship — and your nervous system is loud about it
You understand your anxious attachment intellectually, but can't stop the loop in the moment
You're constantly trying to work out if this is a slow burn, low effort, or a slow fade
You reach for your phone, over-explain, say yes when you mean no, go cold — anything to make the uncertainty stop
You're doing most of the emotional labor and quietly wondering if that's just who you are
You're self-aware enough to watch yourself spiral — and done with awareness that doesn't change anything
& what you’re really craving
To read your situation clearly — without projecting, decoding, or spiraling
Real-time somatic tools that work when you're activated — not just when you're already calm
To express a need without it coming out as pressure, or going unsaid entirely
To know the difference between a boundary and an ultimatum — and the steadiness to hold one
A nervous system that can tolerate slowness, space, and uncertainty without collapsing into fear
A relationship with yourself that doesn't depend on their response to feel okay
The In-Between gives you a complete nervous system framework for early dating as an anxiously attached person.
You'll learn to see your loop clearly, read your situation accurately, interrupt the urge before it runs, and express your needs from a grounded place — through an integrative, body-based approach, not just a conceptual one.
Because you can't think your way out of something that isn't happening in your thinking mind.
Then this is for you.
Then this is for you.
The journey includes
5 modules — one per week over five weeks
A voice in your ear for every module — the practices and key lessons are guided by Jordan's voice, so the work lands in your body, not just your head. Read along, or simply listen.
6 somatic practices (guided video): Returning to Yourself In Uncertainty · The Gut Check · The Urge Interrupt · Self-Sourcing · The Courage to Be Seen · Coming Home to Yourself
6 somatic tools: Orienting · Vagus Nerve Breathwork · Bilateral Tapping · Qi Gong · EFT Tapping · Visualization
2 worksheets — the Protective Patterns map, and the 90-Day Honest Assessment to return to over time
30+ reflection prompts — after every practice and module
Lifetime access — come back after hard weeks, new relationships, or whenever the loop gets loud
Your five-module journey
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Before you can change the pattern, you have to see it. This module takes you into the nervous system behind anxious attachment — why uncertainty in early dating feels so threatening, how your protective patterns formed, and how to map your own anxious loop. Because you can't heal what you can't yet recognize.
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Learn to tell the difference between what you're sensing and what you're fearing. This module helps you read your relationship through evidence rather than anxiety — distinguishing a slow burn from a slow fade, anxiety from intuition, and compassion for someone else from the quiet abandonment of yourself. Because self-trust begins with learning to listen accurately.
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Insight alone doesn't change what happens in the moment. This module gives you tools to catch the urge before it becomes action, tend to the part underneath it, and widen where your nervous system finds safety — so one person isn't carrying all of it. Because lasting change is built in the small moments where you pause and choose differently.
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Once you can stay with yourself, the next step is letting yourself be heard. This module shows you how to tell a real need from an anxious impulse, express it clearly without it becoming a demand, and hold boundaries that honor you—then let how someone responds become information. Because healthy relationships don't require silence; they require honesty.
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This is where everything comes together. Learn to distinguish patience from self-abandonment, deepen your trust in your own knowing, and build the relationship that matters most — the one you have with yourself. Because the goal was never certainty about them. It was learning how to stay connected to yourself while you find your way.
About Jordan
I'm a certified Somatic Attachment Coach working at the intersection of nervous system science and real, human relationships.
I built this course because the questions you're carrying — is this a slow burn or am I waiting for nothing, how do I stop spiraling, why can't I just trust myself — are the same ones that landed in my DMs every single day.
From women who weren't broken. Who were just trying to love well without losing themselves in the process.
I don't only teach from training. I teach from lived experience — because I've navigated the same uncertainty, the same loops, and the same nervous system patterns this course is built around.
This work is for you.
By the end of this course, you’ll be able to:
Understand exactly why your nervous system hijacks you in early dating — and stop experiencing it as a character flaw
Tell the difference between a slow burn, low effort, and a slow fade — using evidence rather than hope or fear
Catch the urge before it runs, with real-time somatic tools for the activated moment
Express a need from a regulated, grounded place — in a way that can actually be heard
Hold a boundary from clarity, not from desperation or activation
Stay present with yourself inside the uncertainty — without blowing it up or disappearing into it
Immerse yourself in this self-paced, body-based course — science-backed frameworks and real-time somatic practices you'll use long after it ends.
6x guided somatic practices — $240
Voice guided lessons — $120
Written lessons across 5 modules — $350
2 worksheets (Protective Patterns + 90-Day Honest Assessment) — $120
Written lesson content across 5 modules — $350
The discernment framework (slow burn / low effort / slow fade) — $75
The anxious loop + protectors framework — $75
30+ reflection prompts — $50
Lifetime access — priceless
= $1,030
This work should be accessible to whoever needs it — which is why it's priced at a fraction of what this content would cost in individual sessions.
Self-paced. Lifetime access. Start immediately.
$1,030
now $77
FAQs
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For some people it's a matter of weeks; for others it stretches over several months; in slower-moving connections it can even run into the first year of getting to know someone.
What matters isn't the calendar — it's that you're still in the undefined middle. You're still gathering information, the relationship is still taking shape, and there are real unknowns where certainty hasn't arrived yet. That's the "in-between," and it's the exact stretch where an anxious nervous system gets loudest.
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Once your purchase is confirmed you'll receive a welcome email from Jordan with instructions for accessing the course on Notion, where all content lives. You'll have immediate access to all five modules — work through them at your own pace, or follow the recommended one-module-per-week structure.
Please note that you will receive immediate access to ALL course content when you enroll.
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Not at all. No prior experience with somatic practices or attachment theory is needed. Everything is explained from the ground up. The only prerequisite is a willingness to be honest with yourself.
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Most attachment resources teach you to understand your patterns intellectually. This course works at the body level — giving you real-time somatic tools that work in the activated moment, not just when you're already calm. It's the gap between knowing what you're doing and being able to actually stop it.
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Each module takes roughly 45–90 minutes of engaged time spread across a week — reading the lessons, doing the worksheet and reflection prompts, and the somatic practice. The practices are about 5–12 minutes and are most effective when done daily between modules.
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That happens — and it's welcome. The course will point you toward what wants more attention. If you want deeper, more personal support after completing The In-Between, information about working with Jordan directly is available at the end of Module 5, or you can reach out through the contact page at any time.
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All sales are final. If you have questions before purchasing, reach out through the contact page.
Medical Disclaimer & Refund Policy
All information provided in this course is intended for educational purposes only and should not be considered medical or psychological advice. This course is not a substitute for professional medical or psychological treatment. If you have concerns about your mental health, please seek guidance from a qualified professional.
All sales of our online courses are final. We do not offer refunds, exchanges, or transfers for any course purchases.