You know you're anxiously attached. You've read the books, done the therapy, understand the patterns. And yet — the moment uncertainty hits in early dating, everything you know goes quiet, and your nervous system takes over.
This course was built for that exact moment.
The In-Between is a five-module, self-paced nervous system course for anxiously attached women navigating the uncertainty of early dating. Through written lessons, guided somatic practices, and reflective worksheets, you'll learn to see your anxious loop clearly, read your situation accurately, interrupt the urge before it runs, and express your needs from a grounded place — so you can stay present with yourself inside the unknown without blowing it up or disappearing into it.
This isn't about decoding someone else. It's about coming back to yourself.
What's included: 5 modules · 6 guided videos · 6 somatic practices · 2 worksheets · 12+ reflection prompts · Lifetime access
You know you're anxiously attached. You've read the books, done the therapy, understand the patterns. And yet — the moment uncertainty hits in early dating, everything you know goes quiet, and your nervous system takes over.
This course was built for that exact moment.
The In-Between is a five-module, self-paced nervous system course for anxiously attached women navigating the uncertainty of early dating. Through written lessons, guided somatic practices, and reflective worksheets, you'll learn to see your anxious loop clearly, read your situation accurately, interrupt the urge before it runs, and express your needs from a grounded place — so you can stay present with yourself inside the unknown without blowing it up or disappearing into it.
This isn't about decoding someone else. It's about coming back to yourself.
What's included: 5 modules · 6 guided videos · 6 somatic practices · 2 worksheets · 12+ reflection prompts · Lifetime access