SHADOW WORK
FOR ANXIOUS ATTACHMENT
An 8-week shadow work program for the anxiously attached, ready to stop abandoning themselves in love and feel more secure from within.
Your greatest triggers in love are not flaws — they’re the parts of you that were never met
You know the feeling.
Anxiety spikes and suddenly you're not yourself anymore. A text goes unanswered, and your whole nervous system is on alert. Someone pulls back, and it confirms every fear you've ever had about being too much, not enough, or easy to leave.
You're not broken. You're responding the way you learned to survive.
But you don't have to keep living there.
This program was built for the part of you that's exhausted from overthinking, from shrinking, from abandoning yourself just to keep the peace. Over eight weeks, you'll stop just managing your anxiety — and start understanding what's underneath it.
Because when you meet those parts of yourself with real compassion, everything changes. How you love. How you communicate. How safe you feel in your own body.
This is where that starts.
CREATED for you
At the heart of this program are 1:1 private sessions with Jordan.
Each 90-minute call is a space where we work directly with what’s coming up for you in real time — whether that’s overthinking, fear of abandonment, or feeling like you’re too much in your relationships.
Using a blend of parts work, somatic practices, and subconscious reprogramming — including EFT tapping, ThetaHealing, and breathwork — you’ll learn how to understand your patterns, regulate your nervous system, and respond from a more grounded, secure place.
In 8 Weeks You’ll Receive:
6× 90-minute Shadow Work Sessionsw/ Jordan: held on Google Meets, available Mon - Fri, 9 am - 6 pm CST.
2x Integration Weeks: intentional space between sessions to process, practice, and build capacity — so the work doesn’t just stay in the session, but begins to shift how you show up in your daily life.
WhatsApp/iMessage Support: for guidance, questions, and support in the moments you need it most — not just after, but while you’re in it.
Personalized Somatic Exercises: short, guided exercises to help you regulate your nervous system, stay with yourself in triggering moments, and build a deeper sense of internal steadiness.
Brain Rewiring Tools: including ThetaHealing meditations, EFT tapping, and other practices designed to shift the patterns driving your anxiety.
Can you relate?
✔️ You want to do shadow work — but feel overwhelmed by where to start or if you’re doing it “right.”
✔️ You notice yourself spiraling in the in-between — waiting for a reply, reading into tone shifts, wondering if something changed.
✔️ You crave a healthy relationship, but find yourself holding back or overthinking every step out of fear of being rejected.
✔️ You’ve been told you’re “too much”… and now you question your needs, your emotions, and how you show up in love.
✔️ You’re ready to not only feel secure in your relationships, but also embody it as well.
You made it here for a reason.
Shadow Work Methodology Designed to Rewire Your Brain for Lasting Transformation
Shadow work is more than journal prompts! Within this program, you’ll address conscious thoughts and behaviors and your deeper, subconscious processes.
With tools like ThetaHealing meditations and EFT tapping, you’ll create new neural pathways and connections in the brain, altering how you process information and respond to triggers.
This results in:
Root cause resolution
Lasting change
Integration of whole self
Emotional healing
Behavioral transformation & more!
What to Expect
Each week has its own theme — chosen and shaped around where you are in your journey.
After your session, you'll receive a short educational piece on that week's theme, along with reflection prompts to help you integrate what we discussed, along with somatic exercises to work with what surfaced — so the healing doesn't stay inside the call, it follows you into your week.
Every session builds on the last — so nothing is isolated, and nothing is wasted. You're not just collecting insights. You're building something.
Here's what a typical week looks like:
📖 Receive your weekly theme + educational content
✍️ Work through reflection prompts at your own pace
🤝 Meet live with Jordan for your 90-minute session
🌿 Practice your personalized somatic exercises in between
Outside of sessions, expect to give this about 20–30 minutes of your time per week — enough to do the work, not enough to overwhelm your life.
Choose your plan
Bi-weekly Payment Plan
$590
Pay Bi-weekly
Two-Month Payment Plan
$1,150
Pay Monthly
One Time Investment
$2,222
Pay Once
What people are saying about working with Jordan
FAQs
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Not at all. There's no pre-built curriculum. The program is created live, session by session, based entirely on your story, your patterns, and where you are in your healing.
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Because they are the content. Jordan can't build your roadmap without being in the room with you. The sessions aren't supplemental — they're the work itself.
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Because nothing here is templated. Every exercise, every tool, every integration practice is chosen specifically for you. You're not fitting into a program — the program is fitting around you.
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This might actually be the most powerful time to do this work. Anxious attachment doesn't pause when you're single — it shows up in how you date, how you talk to yourself, how you handle loneliness, and the patterns you keep returning to. Doing this work outside of a relationship means you're not in the middle of a trigger storm — you have more space, more clarity, and more capacity to go deep. Many clients who join single leave with a completely different relationship with themselves, which changes everything about who they attract and how they show up when love does arrive.
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This is actually one of the best places to start. You don't need any prior experience — just a willingness to be honest with yourself and show up. Jordan will meet you exactly where you are and guide you through every step. In fact, coming in without a framework can be an advantage — there's nothing to unlearn. The only thing required is that you're ready to look inward.
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? Yes — and many clients come in doing both. Therapy is incredibly valuable, but it primarily works with the conscious mind: your thoughts, your history, your narrative. This program goes a layer deeper, working with the subconscious patterns and nervous system responses that talk therapy doesn't always reach. Think of it less as an either/or and more as going wider and deeper at the same time.
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Outside of your 90-minute sessions, most weeks ask for 15–30 minutes of your time — enough to work through a somatic exercise, listen to a meditation, or sit with what came up in session. This isn't a program that piles on homework. The integration happens in the small, consistent moments — and those are designed to fit into your real life, not take it over.
I’m Jordan, I’ll Be Your Guide
I’m a Somatic Attachment Coach helping anxious souls heal abandonment wounds, regulate their nervous systems, and reconnect with the parts of themselves they once had to hide.
My work blends somatic attachment therapy and shadow work with nervous system repair to support souls in transforming limiting beliefs, self-doubt, and anxiety into self-trust, compassion, and wholeness.
After years of healing through solitude, travel, somatics, and relational mirrors, I now guide others home to themselves, with compassion, clarity, and deep respect for their timing.
xx
Medical Disclaimer & Refund Policy
All information provided on this website is intended for educational and informative purposes only and should not be considered medical or psychological advice. This website is not a substitute for professional medical or psychological guidance. By engaging with Mariposa and its practitioners, you acknowledge that you are not receiving medical or psychological treatment, diagnosis, or support.
Mariposa does not diagnose, cure, heal, treat diseases, or prescribe medication. If you have any medical concerns or symptoms, whether urgent or non-urgent, please seek advice from a qualified medical professional. The information shared on this website and during sessions is based on the personal observations, knowledge, and experiences of Mariposa and its practitioners. Testimonials from clients are provided in confidence and do not guarantee similar outcomes for others.
Please consult a medical practitioner if you are unsure whether this course is suitable for you.
All sales of our online programs/packages are final. We do not offer refunds, exchanges, or transfers for any program/package purchases.