SHADOW WORK

FOR ANXIOUS ATTACHMENT

An 8-week shadow work program for the anxiously attached, ready to stop abandoning themselves in love and feel more secure from within.

Your greatest triggers in love are not flaws — they’re the parts of you that were never met

It’s not easy to stay with yourself when anxiety takes over, when space feels like abandonment, or when you feel like you’re too much.

But this is where real healing happens.

This Shadow Work Program helps you understand and work with the parts of you that show up in relationships — so they no longer take over in the moments that matter most.

Over eight weeks, you’ll learn how to meet these parts with awareness, regulate your nervous system, and respond from a more grounded, secure place.

CREATED for you

At the heart of this program are one-on-one private sessions with Jordan.

Each 90-minute call is a space where we work directly with what’s coming up for you in real time — whether that’s overthinking, fear of abandonment, or feeling like you’re too much in your relationships.

Using a blend of parts work, somatic practices, and subconscious reprogramming — including EFT tapping, ThetaHealing, and breathwork — you’ll learn how to understand your patterns, regulate your nervous system, and respond from a more grounded, secure place.

In 8 Weeks You’ll Receive:

  • 6× 90-minute Shadow Work Sessionsw/ Jordan: held on Google Meets, available Mon - Fri, 9 am - 6 pm CST.

  • 2x Integration Weeks: intentional space between sessions to process, practice, and build capacity — so the work doesn’t just stay in the session, but begins to shift how you show up in your daily life.

  • WhatsApp/iMessage Support: for guidance, questions, and support in the moments you need it most — not just after, but while you’re in it.

  • Personalized Somatic Exercises: short, guided exercises to help you regulate your nervous system, stay with yourself in triggering moments, and build a deeper sense of internal steadiness.

  • Brain Rewiring Tools: including ThetaHealing meditations, EFT tapping, and other practices designed to shift the patterns driving your anxiety.

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Can you relate?

✔️ You want to do shadow work — but feel overwhelmed by where to start or if you’re doing it “right.”

✔️ You notice yourself spiraling in the in-between — waiting for a reply, reading into tone shifts, wondering if something changed.

✔️ You crave a healthy relationship, but find yourself holding back… or overthinking every step out of fear of being rejected.

✔️ You’ve been told you’re “too much”… and now you question your needs, your emotions, and how you show up in love.

✔️ You’ve been told you were “too much” and now fear being perceived as needy.

You made it here for a reason.

Shadow Work Methodology Designed to Rewire Your Brain for Lasting Transformation

Shadow work is more than journal prompts! Within this program, you’ll address conscious thoughts and behaviors and your deeper, subconscious processes.

With tools like ThetaHealing meditations and EFT tapping, you’ll create new neural pathways and connections in the brain, altering how you process information and respond to triggers.

This results in:

  • Root cause resolution

  • Lasting change

  • Integration of whole self

  • Emotional healing

  • Behavioral transformation & more!

What to Expect

  1. You’ll receive a confirmation email with everything you need to get started, including key details and next steps.

  2. Together, we’ll confirm a start date that feels aligned for you. Once that’s set, you’ll receive your first week of content along with access to Jordan’s calendar to schedule your private sessions.

  3. You’ll be guided through each step — so you can stay supported, present, and fully engaged in your growth.

Choose your plan

Bi-weekly Payment Plan

$590

Pay Bi-weekly

Save My Spot!

Two-Month Payment Plan

$1,150

Pay Monthly

Sign Up!

One Time Investment

$2,222

Pay Once

I'm Ready!

What people are saying about working with Jordan

  • “I really wanted to have a deeper understanding of what shadow work is and how to do it properly. Jordan's course and guidance fulfilled that completely! I felt like I received so much life-changing support and information. This work has changed everything for me! Working with Jordan for two months, I felt I made more progress in that short time than in years of therapy.”

    Alicia

  • “I’ve been doing talk therapy for 10 years and I truly never felt like I was making progress. In just one session with Jordan,I was surprised at how easily my judgment part came to me. I saw her so clearly, and I could immediately sense what she felt and what she needed. I feel much more connected with her. I felt very calm and at peace when our session ended. The pain and tightness in my chest were gone — I could breathe easier. I didn’t expect to feel such relief so immediately. This helped me be more hopeful — and that is exactly what I was hoping for. I experience anxiety, but I no longer identify as a person with anxiety. This work is helping me heal at the deepest level.”

    Leana

  • "Jordan played a pentacle part in my journey to open up and find my person and life-long partner. Through shadow work, I was able to get to this place I really never thought I could be or deserved, deep down. This unconditional loyalty and commitment that I never thought men could give me, I now receive in my husband."

    Alexandra

  • "I have not only attracted a partner who is emotionally available and mature, but I am starting to be able to be open and honest and express my feelings freely. I sometimes stop and think about how connecting with Jordan has propelled me to this space."

    April

  • "The deeper level I got with Jordan has truly been mind blowing & empowering. If you're looking to explore your inner most self, your patterns, or just a different perspective than therapy, I can't recommend Jordan enough!

    Sarah

  • "My major breakthrough was realizing my perception of the world is not always accurate, yet it heavily influences how I interact with my experiences. It seems so simple, yet connecting back with younger versions of myself helped me see this and know that I can change my perception and break free from previously held notions about the way things need to be (or so I thought they needed to be!). I’m grateful for Jordan’s guidance. She never made me feel silly or naive for the experiences she guided me through / shadows I met. She always found insight in my talk track and observed thoughtfully and was very supportive. I felt seen working with her."

    Anonymous

  • "I was surprised to find through shadow work that I actually do have the boldness and confidence I thought I didn't have. Through shadow work, I feel like I was able to unearth these aspects of me. I felt really supported, I was so surprised, that’s not the kind of support I’ve ever received. It meant a lot to get that from Jordan. I can feel that I changed and I am looking forward to continuing to implement the tools that Jordan taught me."

    Phoebe

I’m Jordan, I’ll Be Your Guide

I’m a Somatic Attachment Coach helping anxious souls heal abandonment wounds, regulate their nervous systems, and reconnect with the parts of themselves they once had to hide.

My work blends somatic attachment therapy and shadow work with nervous system repair to support souls in transforming limiting beliefs,  self-doubt, and anxiety into self-trust, compassion, and wholeness.

After years of healing through solitude, travel, somatics, and relational mirrors, I now guide others home to themselves, with compassion, clarity, and deep respect for their timing.

xx