An 8-week 1-on-1 program for the anxiously attached — using shadow work, somatic practices, and subconscious reprogramming to help you stop abandoning yourself in love and build security from within.
6× 90-minute Shadow Work Sessionsw/ Jordan: held on Google Meets, available Mon - Fri, 9 am - 6 pm CST.
2x Integration Weeks: intentional space between sessions to process, practice, and build capacity — so the work doesn’t just stay in the session, but begins to shift how you show up in your daily life.
WhatsApp/iMessage Support: for guidance, questions, and support in the moments you need it most — not just after, but while you’re in it.
Personalized Somatic Exercises: short, guided exercises to help you regulate your nervous system, stay with yourself in triggering moments, and build a deeper sense of internal steadiness.
Brain Rewiring Tools: including ThetaHealing meditations, EFT tapping, and other practices designed to shift the patterns driving your anxiety.
An 8-week 1-on-1 program for the anxiously attached — using shadow work, somatic practices, and subconscious reprogramming to help you stop abandoning yourself in love and build security from within.
6× 90-minute Shadow Work Sessionsw/ Jordan: held on Google Meets, available Mon - Fri, 9 am - 6 pm CST.
2x Integration Weeks: intentional space between sessions to process, practice, and build capacity — so the work doesn’t just stay in the session, but begins to shift how you show up in your daily life.
WhatsApp/iMessage Support: for guidance, questions, and support in the moments you need it most — not just after, but while you’re in it.
Personalized Somatic Exercises: short, guided exercises to help you regulate your nervous system, stay with yourself in triggering moments, and build a deeper sense of internal steadiness.
Brain Rewiring Tools: including ThetaHealing meditations, EFT tapping, and other practices designed to shift the patterns driving your anxiety.
