The In-Between Live

A live, small-group experience for graduates of The In-Between — where understanding becomes something you can actually live.

I've been waiting for this →

Knowing it and living it are two different things

You finished the course. You can name your anxious loop and your protector. You understand what capacity means — in the relationship and in yourself.

But somewhere between knowing all of that and living it, your nervous system still takes over.

Insight changes the way you see yourself. Practice changes the way you respond.

The course gave you the map. The In-Between: Live is where you walk it — with live coaching, nervous system practice, and a small group of people learning the same language as you.

Because real change doesn't happen while watching another module… it happens in the moments you're activated — and having somewhere to bring those moments.

I need this →

Limited to 8 members, founders pricing

Why not just do this alone?

You can absolutely keep practicing on your own. But some parts of healing aren't meant to happen in isolation.

Sometimes you need someone to reflect the blind spot you can't see.

Sometimes your nervous system settles simply because another regulated nervous system is in the room.

Sometimes you need to practice saying the thing out loud before it matters in your relationship.

The In-Between: Live isn't more information.

It's the missing stage between understanding this work... and actually living it.

I'm saying yes to myself →

Who this is for…

✔️ You've finished (or are close to finishing) The In-Between and realized that understanding the framework is one thing — living it when you're activated is another

✔️ You can access your most secure self when you're regulated — but when you're triggered, your anxious part still grabs the microphone

✔️ You want support with the relationship, situationship, or conversation that's happening this week — not another hypothetical example

✔️ You've learned that accountability helps you practice — lifetime access doesn't

✔️ You're ready to let other people witness the parts you've only ever worked through alone

Who this is NOT for…

❌ You haven't gone through The In-Between yet. The group builds on a shared language and foundation from the course, so instead of learning the concepts for the first time, we'll be applying them together in real life.

❌ Right now you're looking for more information rather than more practice. This isn't a space for new teachings or another framework — it's a place to bring your real experiences and practice responding differently, with support.

❌ You're wanting a fully individualized coaching experience. While everyone receives support, this is a group container. The wisdom comes from being witnessed alongside others, not from the entire session centering on one person.

❌ You already know you won't be able to join the live calls consistently. The heart of this experience is practicing together in real time. While replays are available, they're not what makes this container transformative.

The missing piece

  • Someone to help you find your footing while you're in the middle of the spiral — not three weeks later

  • To discover what regulation feels like in the presence of other people — not only when you're alone with a meditation

  • A place to practice saying the hard thing out loud before it matters in your relationship

  • A rhythm that keeps you connected to this work, especially when your anxious part wants to disappear from it

  • The relief of realizing you're not the only one whose nervous system works like this

Then this is for you.

The In-Between: Live doesn't teach you anything new.

You already have the framework.

This is where you stop trying to remember what to do — and start trusting yourself to do it.

Together, we'll practice applying this work to the moments that are actually happening in your life, with a small group learning alongside you and me there to guide you through it.

You're speaking right to me →

The journey includes

5 Live (60–75 min) Small Group Calls

Over 7 weeks, we'll meet live in a cohort of just 6–8 people. Each call focuses on one part of The In-Between framework — your attachment loop, capacity, discernment, expressing needs, and patience vs. self-abandonment — but always through the lens of what's actually unfolding in your life that week. This isn't about consuming more content. It's about bringing real moments from your week into the room and practicing a different way of relating while you have support.

A Weekly Somatic Practice

Every session includes a guided somatic practice connected to that week's theme. Instead of only understanding your nervous system intellectually, you'll repeatedly experience what regulation, capacity, and secure connection actually feel like in your body. Because secure attachment isn't something you think your way into.

Live Coaching Around Your Real Life

Bring the text you don't know how to answer. The situationship that's activating you. The boundary you're afraid to set. The uncertainty that's making you question yourself. Together, we'll apply The In-Between framework in real time so you leave with more than insight — you leave having practiced another way.

An Intimate Group of People Who Speak the Same Language

Everyone in the room has already completed The In-Between. That means we don't spend our time explaining concepts. We use the shared language of the loop, capacity, discernment, and protective strategies to go deeper, faster.

Private Community Between Calls

Healing doesn't happen once a week. Between sessions, you'll have access to a private WhatsApp group where you can ask questions, celebrate wins, receive support, and continue integrating what you're practicing. Sometimes the most healing moment isn't advice — it's hearing someone else describe the exact pattern you've been carrying alone.

A Small Founding Cohort

This first group is intentionally capped at 6–8 people. Small enough that you'll be known. Large enough that you'll recognize yourself in someone else's story. As a founding member, you'll also receive introductory pricing and have a direct influence on how future cohorts evolve.

Join the cohort →

Your seven week journey

  • Establish intentions, reconnect with the framework, identify what's currently activating your nervous system.

  • Working with uncertainty, learning to stay with yourself instead of rushing for relief.

  • Separating intuition from nervous system activation using real situations from the week.

  • No Zoom this week.

    Your focus is to take everything we've practiced into your real life. Notice what happens when you date, communicate, wait, express a need, or feel yourself entering your loop.

    You'll still have access to the private group chat for support, and you'll return the following week with fresh experiences to unpack together.

  • Practicing honest communication without over-explaining, people-pleasing, or abandoning yourself.

  • Applying the framework to the situations that feel the hardest to discern.

  • No live call.

    Instead, you'll continue applying everything you've practiced over the previous six weeks while staying connected through the group chat. This final week is an opportunity to notice what's already shifting, reflect on your growth, and begin trusting yourself without relying on the weekly structure.

Live call schedule

Week 1: Tuesday, September 1st

11 am CST
60-75 minutes

Week 3: Tuesday, September 15th

11 am CST
60-75 minutes

Week 2: Tuesday, September 8th

11 am CST
60-75 minutes

Week 5: Tuesday, September 29th

11 am CST
60-75 minutes

Week 6: Tuesday, October 6th

11 am CST
60-75 minutes

How it feels on the other side

  • You hear someone else describe your exact loop — and for the first time, it stops feeling like a personal flaw.

  • You stop collecting opinions because you've learned to trust your own read.

  • The tight chest, the urge to check your phone, the spiral... they don't disappear. They just stop making every decision for you.

  • When it's time to tell someone you're dating what you need, it isn't the first time you've said the words out loud.

  • You stop carrying your relationship — and your healing — by yourself.

I need this →

More than five group calls — ongoing guidance, nervous system support, and a community walking alongside you.

5x live 75-minute group sessions with Jordan — $825 value

Group somatic co-regulation practices, each session — $350 value

Private cohort thread for support between calls — $150 value

Founding-member pricing, locked in for future cohorts — priceless

= $1,325

Founding cohort price:

$297

Save my spot →

This price is for the founding cohort only. Price increases for future rounds .

What others say about working with Jordan:

  • “I’ve been doing talk therapy for 10 years and I truly never felt like I was making progress.

    I felt very calm and at peace when our session ended.

    The pain and tightness in my chest were gone — I could breathe easier. I didn’t expect to feel such relief so immediately.

    This helped me be more hopeful — and that is exactly what I was hoping for.

    I experience anxiety, but I no longer identify as a person with anxiety. This work is helping me heal at the deepest level.”

    - Leana

  • “I finally did exercises that made me integrate the therapy through my body. This helped me process those stored emotions in a way that allowed me to finally move on from the experiences rather than just talking about them.

    Regulating my complex emotions in the moment rather than letting them ruminateor allow them to control me in a crippling way feels more possible for me now.”

    - Sydney

  • “My brain was able to tell that history wasn't repeating itself even though my body felt like it was.

    I was struggling to trust my own discernment because of the heightened discomfort in my body.

    Our session helped me understand that my brain was ahead of my body, and I had to learn how to give my body what it needs to process emotions too.

    I had worked through my abandonment wound so many times, but our session helped me feel through and understand the root of the feeling. It also helped me understand what emotions needed to feel seen and heard — hypervigilance and sadness.

    I'm learning to stay in my body through uncertainty... I can sit in discomfort without getting dysregulated.”

    - Stephie

  • “I feel very seen and understood by Jordan. What felt most meaningful was distinguishing the anxious part and the shame feeling from myself — that it is a part of me, but not ‘me.’

    The most surprising part was how safe I felt, actually feeling the feelings in your presence. It was so safe for me to go deep, and for that I am deeply grateful.

    Afterwards, I felt safer having anxious and shameful thoughts. I acknowledge them and can see those thoughts for what they are, which stops me from spiraling.

    I feel more confident in my relationship and more grounded in myself. It feels more possible for me to trust that I will make it through this.”

    - Therese

  • “I already feel so different — so much more connected with and compassionate towards myself, and my nervous system is super calm.

    That was way more powerful than I ever expected, and I’m so happy I followed my gut to reach out to Jordan.

    I literally kept waking up this morning with excitement jitters because I have this internal knowing that things are gonna be different.

    That I’m well on my way towards living my life with so much more self-love, ease, and in deeper partnership with myself — all parts of myself.”

    - Ranah

  • “I had been to therapy for the best part of the last decade, but felt like there was a lot of shame stopping me from saying everything that I needed to say in order to work through things.

    I felt so comfortable, understood, and like I could fully lay all my cards out in my sessions, which really opened up so many doors for me and elements of myself to explore.

    I feel like before, when I would take a break from dating, it would almost feel like a punishment for the things that didn't work out. It was always from a place of fear of ever feeling the way I had felt.

    Now, it feels like I'm coming back home to myself, and coming into a period of solitude from a place of love rather than fear.”

    - Helena

  • “I’m feeling so good after my session with Jordan! I feel empowered, and like I know what I need to do to show up for myself — a balance of compassion and kindness for myself and strength and perseverance.”

    - Kendra

  • “I felt really seen and validated by Jordan. Her recommendations and the explanation of how to implement EFT when triggered has also been super helpful.

    When I go through these, I physically feel a shift in my body — and it’s a very empowering feeling!

    I am so, so grateful to have had my first session with Jordan.”

    - Anonymous

  • “I think the biggest take away from our sessions so far is being able to separate other peoples opinions vs my reality. I’m now understanding that someone else’s opinion or criticism doesn’t need to shape my opinion of myself.

    I’ve been able to show up for myself in a much more caring and gentle way. I also understand where my burnout and stress comes from and ways to pull myself out of that moment.

    Not only do I understand where these patterns started from but I can recognize when I’m falling back into them and how to pull myself out even if it’s just for a moment.

    I feel lighter and less anxious. I am able to show up better for myself, at work and also in my relationships.”

    - Abby

FAQs

  • You need to be at least partway through — enough to know your loop and your protector — since the group builds on that shared language. If you haven't started yet, grab The In-Between first; you'll have time before the cohort begins.

  • Calls are recorded for the group, but this format works best live — that's what makes it different from the selfpaced course. If you already know you'll miss more than one session, the next cohort will be a better fit.

  • No. This is educational and experiential group support, not a substitute for therapy or medical care. If you're navigating something that needs clinical support, please reach out to a licensed professional.

  • Most attachment resources teach you to understand your patterns intellectually. This course works at the body level — giving you real-time somatic tools that work in the activated moment, not just when you're already calm. It's the gap between knowing what you're doing and being able to actually stop it.

  • All sales are final. If you have questions before joining, reach out through the contact page.

About Jordan

I'm a certified Somatic Attachment Coach working at the intersection of nervous system science and real, human relationships.

I built this course because the questions you're carrying — is this a slow burn or am I waiting for nothing, how do I stop spiraling, why can't I just trust myself — are the same ones that landed in my DMs every single day.

From women who weren't broken. Who were just trying to love well without losing themselves in the process.

I don't only teach from training. I teach from lived experience — because I've navigated the same uncertainty, the same loops, and the same nervous system patterns this course is built around.

This work is for you.

Join the cohort →

Medical Disclaimer

All information provided in this course is intended for educational purposes only and should not be considered medical or psychological advice. This course is not a substitute for professional medical or psychological treatment. If you have concerns about your mental health, please seek guidance from a qualified professional.