This package is for you if you're ready to move through the work with intention and focus.
Over three sessions, we'll work through a specific pattern, trigger, or relational theme — building on each session so nothing gets lost and the insights compound over time.
Each session includes:
Detailed recap email covering everything we explored, key insights, and clear next steps
1 somatic exercise video tailored to your session themes (3 in total)
Personalised reflection prompts to support your integration
3 days of WhatsApp support after each session to help you stay connected to the work between calls
Sessions can be scheduled weekly or biweekly, depending on your pace.
This package expires 30 days from purchase, so it's best suited to those who are ready to show up consistently and move with focus.
This package is for you if you're ready to move through the work with intention and focus.
Over three sessions, we'll work through a specific pattern, trigger, or relational theme — building on each session so nothing gets lost and the insights compound over time.
Each session includes:
Detailed recap email covering everything we explored, key insights, and clear next steps
1 somatic exercise video tailored to your session themes (3 in total)
Personalised reflection prompts to support your integration
3 days of WhatsApp support after each session to help you stay connected to the work between calls
Sessions can be scheduled weekly or biweekly, depending on your pace.
This package expires 30 days from purchase, so it's best suited to those who are ready to show up consistently and move with focus.
