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Ideal when you have momentum and want direct, targeted support — working through a specific trigger, emotion, or relational pattern.
WHAT'S INCLUDED
60-minute live coaching session
Detailed session recap via email — insights, patterns, next steps
1 somatic exercise video tailored to your themes
Personalised reflection prompts
3 days of WhatsApp integration support
I typically have 1:1 availability within 24–48 hours, so you don’t have to wait weeks to get support.
Ideal when you have momentum and want direct, targeted support — working through a specific trigger, emotion, or relational pattern.
WHAT'S INCLUDED
60-minute live coaching session
Detailed session recap via email — insights, patterns, next steps
1 somatic exercise video tailored to your themes
Personalised reflection prompts
3 days of WhatsApp integration support
I typically have 1:1 availability within 24–48 hours, so you don’t have to wait weeks to get support.