Six sessions of targeted, consistent work. This package is ideal if you have a clear area you want to focus on and you're ready to build real momentum — showing up regularly and allowing the work to deepen session by session.
Each session includes:
Detailed recap email
2 somatic exercise videos tailored to your session themes
Personalised reflection prompts
3 days of WhatsApp support to help you integrate what's moving between sessions
Sessions are scheduled weekly or biweekly at your pace.
This package expires 60 days from purchase and is designed for those who are committed, consistent, and ready to move.
Six sessions of targeted, consistent work. This package is ideal if you have a clear area you want to focus on and you're ready to build real momentum — showing up regularly and allowing the work to deepen session by session.
Each session includes:
Detailed recap email
2 somatic exercise videos tailored to your session themes
Personalised reflection prompts
3 days of WhatsApp support to help you integrate what's moving between sessions
Sessions are scheduled weekly or biweekly at your pace.
This package expires 60 days from purchase and is designed for those who are committed, consistent, and ready to move.