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For big emotional moments, long-held patterns, or when you want more space for somatic processing and extended support after.
WHAT'S INCLUDED
90-minute live coaching session
Detailed session recap via email — insights, patterns, next steps
2 somatic exercise videos tailored to your themes
Personalised reflection prompts
1 week of WhatsApp integration support
For big emotional moments, long-held patterns, or when you want more space for somatic processing and extended support after.
WHAT'S INCLUDED
90-minute live coaching session
Detailed session recap via email — insights, patterns, next steps
2 somatic exercise videos tailored to your themes
Personalised reflection prompts
1 week of WhatsApp integration support