Self-Acceptance & Your Ego
When your identity shifts, your ego is questioned which is why you experience self-doubt. Learn how to accept the new version of you through these shadow work journal prompts.
How to Begin Healing Your Fear of Rejection Shadow
Acknowledge the root of your rejection and explore how your relationship with rejection keeps you in the belief of feeling unloveable and unworthy.
Fearing Change? Do This Shadow Work Exercise
Discover your relationship with change and no longer suffer from anxiety, guilt, or lack of motivation in this shadow work exercise.
The Power of The Big ‘Sexual Pause’
Create intentional space with your sex life and revolutionize your relationships and sexual pleasure.
Do You Feel Unloveable?
Breakthrough limiting beliefs of being ‘too difficult’ or ‘too demanding’ and cultivate self-love through shadow work.
Shadow Work for Jealousy
Acknowledge how your jealousy shadow stems from your childhood with journal prompts to integrate this shadow immediately.